5 Minute Summer Abs Workout đź‘™

Summer is almost here, so it's time to get those abs ready for your bikinis! This workout video includes four ab-burning exercises to help you get those flat abs you want!  Do this as an addition to your regular gym routine each day and you will be bikini ready in no time 👙 I mean, who doesn't have five minutes each day to work on their abs?!

Do each of these for 1 minute:

  • Side Sides
  • Plank with Alt Knee to Chest Kicks 
  • Standing Forward Crunch
  • Starfish Hip Dips (1 minute each side)

 

Sign up for The Summer Vibes Challenge to get access to a six week fitness and nutrition plan here! 

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