I'm so excited for The Regimen's first official challenge! 6 Weeks of challenging our bodies, eating grub, and becoming our best selves. Why 6 weeks? Because there's nothing you can't do for 6 weeks. Your best friend is coming in town? We have a solution for that. You are going to a festival? We have a solution for that! The goal of The Regimen is to break health and fitness down to it's simplicity, to create a plan that puts you in the position to be the most successful you can be. #noexcuses.
What makes The Regimen's plans different?
- Doesn't break the bank
- You don't have to be the next Rachael Ray or Martha Stewart
- Challenge your mind and body
- Gives modifications for exercises if you have an injury
What's included in the Summer Vibes Challenge?
- Nutrition Plan
- Fitness Plan
- Self discovery/Self Growth Plan
- LIVE WORKOUTS!
- Daily workouts
- Daily motivation and tips
- Nutrition Advice
- Fitness Videos
Want to check out a sample?! Sign Up below to receive a FREE starter guide!
- Success Tips
- 3 Easy Slimming Recipes
- 3 of my go-to on-the-go snacks
- Why I started The Regimen and a little bit more about me